The Barefoot Blog

Barefoot on grass

The Benefits of Walking Barefoot On Grass

Walking is one of our most primal and natural forms of movement and exercise.Not only does it help you connect better, it also comes with its own health benefits. In...

The Benefits of Walking Barefoot On Grass

Walking is one of our most primal and natural forms of movement and exercise.Not only does it help you connect better, it also comes with its own health benefits. In...

Bunion

Best Shoes For Bunions

Bunions are painful bony bumps that form on the joint of your big toe.While some cases of bunions are hereditary, the majority of bunion cases are caused by ill fitting...

Best Shoes For Bunions

Bunions are painful bony bumps that form on the joint of your big toe.While some cases of bunions are hereditary, the majority of bunion cases are caused by ill fitting...

Best Marathon Training Shoes

Marathon Running Shoes

A marathon is the ultimate test of a person’s endurance and mental strength.Training for months, only to run for a few hours, sometimes in grueling heat, on treacherous slopes is...

Marathon Running Shoes

A marathon is the ultimate test of a person’s endurance and mental strength.Training for months, only to run for a few hours, sometimes in grueling heat, on treacherous slopes is...

Perfect Running Form

The Perfect Running Form

The perfect running form is all about being the most efficient and smooth with each step as you run. It keeps you safe, and gives you the best chance at...

The Perfect Running Form

The perfect running form is all about being the most efficient and smooth with each step as you run. It keeps you safe, and gives you the best chance at...

Foot Pronation

Overpronation And Fallen Arches

The overpronation epidemic is here to stay.There are more and more people every day who complain of foot pain due to a fallen arch, especially athletes.If you are one of these...

Overpronation And Fallen Arches

The overpronation epidemic is here to stay.There are more and more people every day who complain of foot pain due to a fallen arch, especially athletes.If you are one of these...

Barefoot Running

Barefoot Running Advantages

Humans have been running barefoot forever.The modern running shoe is a rather new invention. It was only in the 1970s that the modern shoe reached households for daily use.With the...

Barefoot Running Advantages

Humans have been running barefoot forever.The modern running shoe is a rather new invention. It was only in the 1970s that the modern shoe reached households for daily use.With the...