The Barefoot Blog
Don’t RICE If You Have Muscle Pain
RICE- Rest, Ice, Compress, Elevate is one of the most popular protocols for pain management and relief. While RICE is a great way to reduce inflammation, it actually slows down the...
Don’t RICE If You Have Muscle Pain
RICE- Rest, Ice, Compress, Elevate is one of the most popular protocols for pain management and relief. While RICE is a great way to reduce inflammation, it actually slows down the...
What Is The Point Of Minimalist Shoes
Minimalist shoes are not another trend, they are a step towards a more natural and healthier lifestyle. Some benefits include better posture, natural gait cycle, strong feet ...
What Is The Point Of Minimalist Shoes
Minimalist shoes are not another trend, they are a step towards a more natural and healthier lifestyle. Some benefits include better posture, natural gait cycle, strong feet ...
Acupressure Slippers And Its Effects
Acupressure slippers have been a way to regulate foot problems forever. While they are great and help, there is a more sustainable solution, go barefoot.
Acupressure Slippers And Its Effects
Acupressure slippers have been a way to regulate foot problems forever. While they are great and help, there is a more sustainable solution, go barefoot.
Zero Drop Shoes
Zero drop shoes are simply shoes in which there is no elevation difference between your ankle and your toes. Most of our sports shoes and sneakers also have 4-8% incline...
Zero Drop Shoes
Zero drop shoes are simply shoes in which there is no elevation difference between your ankle and your toes. Most of our sports shoes and sneakers also have 4-8% incline...
The Benefits of Walking Barefoot On Grass
Walking is one of our most primal and natural forms of movement and exercise.Not only does it help you connect better, it also comes with its own health benefits. In...
The Benefits of Walking Barefoot On Grass
Walking is one of our most primal and natural forms of movement and exercise.Not only does it help you connect better, it also comes with its own health benefits. In...
Best Shoes For Bunions
Bunions are painful bony bumps that form on the joint of your big toe.While some cases of bunions are hereditary, the majority of bunion cases are caused by ill fitting...
Best Shoes For Bunions
Bunions are painful bony bumps that form on the joint of your big toe.While some cases of bunions are hereditary, the majority of bunion cases are caused by ill fitting...