The Barefoot Blog

running barefoot

Running in barefoot shoes

More and more people are facing problems like runner’s knee, ankle sprains, plantar fasciitis, hip instability, flat foot, and shin splints.

Running in barefoot shoes

More and more people are facing problems like runner’s knee, ankle sprains, plantar fasciitis, hip instability, flat foot, and shin splints.

barefoot gym shoes

Barefoot Gym Shoes

India is now seeing a turn in how we look at fitness. Fitness is no more just for bodybuilders, or athletes, it is for everyone. People are eating healthier foods,...

Barefoot Gym Shoes

India is now seeing a turn in how we look at fitness. Fitness is no more just for bodybuilders, or athletes, it is for everyone. People are eating healthier foods,...

Shoes for Pickleball

Shoes for Pickleball

Now unlike a lot of indoor sports however, pickleball courts are not made with cushioned synthetic materials. Rather, in most places around India, it is a cemented court.

Shoes for Pickleball

Now unlike a lot of indoor sports however, pickleball courts are not made with cushioned synthetic materials. Rather, in most places around India, it is a cemented court.

Technology of barefoot shoes

Barefoot Shoes : The Technology

The best technology to go inside a shoe is the foot. Till date, there is no footwear design that beats what 26 bones, hundreds of muscles, tendons, nerves bring to...

Barefoot Shoes : The Technology

The best technology to go inside a shoe is the foot. Till date, there is no footwear design that beats what 26 bones, hundreds of muscles, tendons, nerves bring to...

Flat Foot Shoes

Flat Foot Shoes

Our bodies are resilient. Designed in a way that allows us to heal and reverse almost any kind of deterioration. With feet, it is a little different however given they...

Flat Foot Shoes

Our bodies are resilient. Designed in a way that allows us to heal and reverse almost any kind of deterioration. With feet, it is a little different however given they...

squatting ankle mobility.

Squat - A Lost Resting Position

Today, squatting is a dream for most, and even those who can sit end up with burning quads and shins within a couple minutes.

Squat - A Lost Resting Position

Today, squatting is a dream for most, and even those who can sit end up with burning quads and shins within a couple minutes.