The Barefoot Blog
Daily Habits Matter More
When it comes to our feet, we have been sold wrong habits in the name of comfort and performance that in the long term puts us in a lot of...
Daily Habits Matter More
When it comes to our feet, we have been sold wrong habits in the name of comfort and performance that in the long term puts us in a lot of...
Flat Feet in Kids: How the Arch Actually Develo...
Every child is born with flat feet. The arch develops gradually through movement, not through arch support or special shoes. Here's what the science says about healthy foot development, and...
Flat Feet in Kids: How the Arch Actually Develo...
Every child is born with flat feet. The arch develops gradually through movement, not through arch support or special shoes. Here's what the science says about healthy foot development, and...
Zero Drop Shoes Explained: What They Are and Wh...
What is heel-to-toe drop? What does zero drop actually do to your running? And how can you tell if a shoe is zero drop? Everything you need to know, in...
Zero Drop Shoes Explained: What They Are and Wh...
What is heel-to-toe drop? What does zero drop actually do to your running? And how can you tell if a shoe is zero drop? Everything you need to know, in...
Flat Feet in India: Why the Usual Advice Gets I...
Flat feet are one of the most common foot conditions in India. But the usual fix- arch support insoles may actually be making things worse. Here's what the science says
Flat Feet in India: Why the Usual Advice Gets I...
Flat feet are one of the most common foot conditions in India. But the usual fix- arch support insoles may actually be making things worse. Here's what the science says
The Real Reason Your Feet Hurt After A Long Day
If you come home every day after work only to take off your shoes hoping someone gives you a massage, there is something systematically wrong.
The Real Reason Your Feet Hurt After A Long Day
If you come home every day after work only to take off your shoes hoping someone gives you a massage, there is something systematically wrong.
Deadlifts & Squats: Why Your Gym Shoes are Kill...
The biggest athletes in the world - the likes of Christiano Ronaldo and Lebron James are not seen wearing barefoot shoes inside their gyms for training.
Deadlifts & Squats: Why Your Gym Shoes are Kill...
The biggest athletes in the world - the likes of Christiano Ronaldo and Lebron James are not seen wearing barefoot shoes inside their gyms for training.